12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

TEAM JUST FOR PAIN (#3569)
Finished
GUN TIME:  04:59:13
Place
10  OF 183
Male
6  OF 35
Relay
6  OF 35

Swim 00:30:39 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 1.9km 00:30:39 00:30:39 17 5 5 3.71 / 16:08 07:11:18

T1 00:08:21 0.60km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:08:21 00:39:01 166 31 31 4.3 / 13:55 07:19:41

Cycle 02:49:18 88.6km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 17.5km 00:31:15 01:10:18 53 17 17 33.59 / 01:47 07:50:57
Bike 44km 00:51:38 02:01:57 49 18 18 31.84 / 01:53 08:42:36
Bike 88.6km 01:26:23 03:28:21 38 17 17 31.39 / 01:54 10:09:00

T2 00:01:37 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:37 03:30:00 26 10 10 - / - 10:10:39

Run 01:29:11 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 200mtrs 00:00:33 03:30:35 3 3 3 - / - 10:11:14
Run 1.2km 00:03:23 03:33:59 3 3 3 18.16 / 03:18 10:14:38
Run 2.2km 00:03:44 03:37:44 3 3 3 17.1 / 03:30 10:18:23
Run 4.8km 00:10:02 03:47:47 6 5 5 16.2 / 03:42 10:28:26
Run 7.0km 00:09:16 03:57:05 5 4 4 15.52 / 03:51 10:37:44
Run 9.7km 00:11:30 04:08:37 6 5 5 15.08 / 03:58 10:49:16
Run 10.7km 00:04:06 04:12:44 5 4 4 15.02 / 03:59 10:53:23
Run 11.6km 00:03:47 04:16:33 5 4 4 14.95 / 04:00 10:57:12
Run 12.6km 00:04:09 04:20:43 5 4 4 14.91 / 04:01 11:01:22
Run15.2km 00:11:09 04:31:53 7 5 5 14.74 / 04:04 11:12:32
Run 17.4km 00:10:03 04:41:57 8 5 5 14.51 / 04:08 11:22:37
Run 19.9km 00:12:24 04:54:21 9 5 5 14.15 / 04:14 11:35:01
Run 20.9km 00:04:10 04:58:33 5 4 4 14.16 / 04:14 11:39:12
Run 21km 00:00:17 04:58:51 6 4 4 14.18 / 04:13 11:39:31
Run 21.1km 00:00:19 04:59:12 16 10 10 14.19 / 04:13 11:39:52