12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

TEAM PUMP UP THE JAM (#3574)
Finished
GUN TIME:  05:15:54
Place
22  OF 183
Male
8  OF 35
Relay
8  OF 35

Swim 00:42:41 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 1.9km 00:42:41 00:42:41 111 25 25 2.67 / 22:27 07:33:52

T1 00:05:49 0.60km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:05:49 00:48:31 24 8 8 6.18 / 09:41 07:39:42

Cycle 02:43:17 88.6km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 17.5km 00:29:35 01:18:07 28 13 13 35.47 / 01:41 08:09:19
Bike 44km 00:48:36 02:06:45 22 11 11 33.74 / 01:46 08:57:57
Bike 88.6km 01:25:02 03:31:49 29 14 14 32.55 / 01:50 10:23:00

T2 00:01:27 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:27 03:33:17 10 5 5 - / - 10:24:29

Run 01:42:34 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 200mtrs 00:00:39 03:33:58 11 8 8 - / - 10:25:10
Run 1.2km 00:03:52 03:37:52 15 9 9 15.82 / 03:47 10:29:03
Run 2.2km 00:04:29 03:42:22 21 10 10 14.56 / 04:07 10:33:34
Run 4.8km 00:11:25 03:53:48 18 9 9 14.05 / 04:16 10:45:00
Run 7.0km 00:10:39 04:04:28 17 9 9 13.47 / 04:27 10:55:40
Run 9.7km 00:13:29 04:17:58 31 13 13 13.03 / 04:36 11:09:10
Run 10.7km 00:04:49 04:22:49 26 13 13 12.96 / 04:37 11:14:01
Run 11.6km 00:04:25 04:27:16 27 11 11 12.89 / 04:39 11:18:28
Run 12.6km 00:04:52 04:32:10 29 14 14 12.84 / 04:40 11:23:21
Run15.2km 00:12:31 04:44:42 29 12 12 12.77 / 04:41 11:35:54
Run 17.4km 00:11:27 04:56:11 23 12 12 12.59 / 04:45 11:47:22
Run 19.9km 00:14:05 05:10:17 31 13 13 12.31 / 04:52 12:01:29
Run 20.9km 00:04:51 05:15:10 28 13 13 12.31 / 04:52 12:06:21
Run 21km 00:00:21 05:15:32 51 18 18 12.32 / 04:52 12:06:44
Run 21.1km 00:00:19 05:15:53 13 8 8 12.34 / 04:51 12:07:05