12th June 2016 | QLD, Australia
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IRONMAN Cairns (2016)

TEAM Cairns Dental Anaesthetic Centre (#3597)
Finished
GUN TIME:  05:52:07
Place
68  OF 183
Mixed
36  OF 98
Relay
36  OF 98

Swim 00:45:27 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9km 00:45:27 00:45:27 135 70 70 2.5 / 23:55 07:39:24

T1 00:07:48 0.60km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:07:48 00:53:17 149 83 83 4.6 / 13:01 07:47:14

Cycle 03:10:39 88.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 17.5km 00:32:10 01:25:29 74 41 41 32.62 / 01:50 08:19:26
Bike 44km 00:57:10 02:22:40 97 50 50 29.53 / 02:01 09:16:37
Bike 88.6km 01:41:15 04:03:57 92 47 47 27.88 / 02:09 10:57:54

T2 00:02:19 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:19 04:06:18 153 80 80 - / - 11:00:15

Run 01:45:47 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:00:50 04:07:09 52 26 26 - / - 11:01:06
Run 1.2km 00:04:23 04:11:34 43 23 23 13.7 / 04:22 11:05:31
Run 2.2km 00:05:02 04:16:37 55 28 28 12.8 / 04:41 11:10:34
Run 4.8km 00:12:28 04:29:07 40 21 21 12.63 / 04:44 11:23:04
Run 7.0km 00:11:25 04:40:33 35 15 15 12.26 / 04:53 11:34:30
Run 9.7km 00:13:21 04:53:55 25 11 11 12.22 / 04:54 11:47:52
Run 10.7km 00:04:51 04:58:47 28 10 10 12.23 / 04:54 11:52:44
Run 11.6km 00:04:20 05:03:09 24 11 11 12.24 / 04:53 11:57:06
Run 12.6km 00:04:52 05:08:02 27 12 12 12.24 / 04:53 12:01:59
Run15.2km 00:12:36 05:20:40 32 15 15 12.26 / 04:53 12:14:37
Run 17.4km 00:11:33 05:32:14 28 12 12 12.15 / 04:56 12:26:11
Run 19.9km 00:14:11 05:46:26 34 15 15 11.92 / 05:01 12:40:23
Run 20.9km 00:04:51 05:51:18 27 12 12 11.94 / 05:01 12:45:16
Run 21km 00:00:21 05:51:41 50 23 23 11.95 / 05:01 12:45:38
Run 21.1km 00:00:24 05:52:06 67 32 32 11.96 / 05:00 12:46:03