12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

TEAM Team AVM (#3668)
Finished
GUN TIME:  06:53:17
Place
147  OF 183
Mixed
80  OF 98
Relay
80  OF 98

Swim 00:43:38 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9km 00:43:38 00:43:38 119 60 60 2.61 / 22:58 07:32:01

T1 00:06:22 0.60km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:06:22 00:50:02 62 32 32 5.64 / 10:37 07:38:24

Cycle 03:26:25 88.6km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 17.5km 00:35:14 01:25:17 132 77 77 29.79 / 02:00 08:13:39
Bike 44km 01:01:07 02:26:26 130 73 73 27.39 / 02:11 09:14:48
Bike 88.6km 01:50:01 04:16:28 129 71 71 25.75 / 02:19 11:04:51

T2 00:02:06 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:06 04:18:36 136 67 67 - / - 11:06:58

Run 02:34:38 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:01:08 04:19:46 170 93 93 - / - 11:08:08
Run 1.2km 00:05:36 04:25:23 158 85 85 10.63 / 05:38 11:13:45
Run 2.2km 00:06:20 04:31:45 156 85 85 10.05 / 05:58 11:20:07
Run 4.8km 00:16:27 04:48:13 153 82 82 9.72 / 06:09 11:36:35
Run 7.0km 00:15:37 05:03:51 156 85 85 9.28 / 06:27 11:52:14
Run 9.7km 00:21:35 05:25:28 173 95 95 8.7 / 06:53 12:13:50
Run 10.7km 00:06:49 05:32:18 156 87 87 8.71 / 06:53 12:20:40
Run 11.6km 00:06:44 05:39:04 151 83 83 8.65 / 06:56 12:27:26
Run 12.6km 00:06:50 05:45:55 147 78 78 8.65 / 06:55 12:34:18
Run15.2km 00:18:47 06:04:44 149 81 81 8.59 / 06:58 12:53:07
Run 17.4km 00:18:30 06:23:16 157 86 86 8.37 / 07:09 13:11:38
Run 19.9km 00:22:00 06:45:17 155 84 84 8.14 / 07:22 13:33:39
Run 20.9km 00:06:59 06:52:17 143 77 77 8.16 / 07:21 13:40:40
Run 21km 00:00:26 06:52:45 130 70 70 8.17 / 07:20 13:41:07
Run 21.1km 00:00:29 06:53:16 144 77 77 8.18 / 07:19 13:41:38