4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Deirdre CASEY (#2711)
Finished
GUN TIME:  04:40:06
Place
573  OF 2632
Female
28  OF 901
30-34
2  OF 147

Swim 00:26:31 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:26:31 00:26:31 226 30 5 4.29 / 13:57 08:21:32

T1 00:03:40 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:40 00:30:13 93 32 2 - / - 08:25:13

Cycle 02:35:41 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 23km 00:35:53 01:06:08 895 64 8 38.44 / 01:33 09:01:08
Bike 40km 00:30:10 01:36:19 1138 50 5 36.31 / 01:39 09:31:20
Bike 51.7km 00:21:21 01:57:42 991 31 3 35.46 / 01:41 09:52:43
Bike 62.6km 00:20:05 02:17:49 719 23 2 34.91 / 01:43 10:12:50
Bike 83.5km 00:36:40 02:54:30 800 29 3 34.72 / 01:43 10:49:31
Bike 90km 00:11:23 03:05:55 951 33 3 34.68 / 01:43 11:00:56

T2 00:02:46 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:46 03:08:43 142 32 1 - / - 11:03:43

Run 01:31:21 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.2km 00:00:25 03:09:09 793 71 16 - / - 11:04:10
Run 2.5km 00:09:49 03:19:00 538 38 7 14.6 / 04:06 11:14:01
Run 5.4km 00:12:17 03:31:18 614 41 6 14.35 / 04:10 11:26:19
Run 8km 00:10:53 03:42:13 559 31 4 14.33 / 04:11 11:37:13
Run 10.4km 00:10:46 03:53:01 625 39 5 14.09 / 04:15 11:48:01
Run 12.9km 00:10:46 04:03:48 564 43 8 14.05 / 04:16 11:58:49
Run 15.84km 00:12:45 04:16:34 525 39 7 14 / 04:16 12:11:35
Run 18.4km 00:11:26 04:28:02 530 37 7 13.92 / 04:18 12:23:02
Run 20.8km 00:10:58 04:39:01 512 42 7 13.82 / 04:20 12:34:02
Run 21km 00:00:47 04:39:50 538 57 13 13.83 / 04:20 12:34:50
Run 21.1km 00:00:14 04:40:05 439 69 15 13.85 / 04:19 12:35:05