19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Michael PONCET (#1009)
Finished
GUN TIME:  06:41:43
Place
2274  OF 2382
Male
1655  OF 1721
35-39
252  OF 263

Swim 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
No splits available for T1

Cycle 03:41:11 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 35km 01:20:28 01:20:28 - - - 26.46 / 02:16 10:12:36
Bike 71km 01:22:16 02:42:45 - - - 26.17 / 02:17 11:34:53
Bike 87km 00:51:18 03:34:05 - - - 24.38 / 02:27 12:26:12
Bike 90km 00:07:05 03:41:11 - - - 24.41 / 02:27 12:33:19

T2 00:07:51 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:51 03:49:04 1992 1444 223 - / - 12:41:11

Run 02:52:37 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.6km 00:03:12 03:52:17 1829 1374 221 11.23 / 05:20 12:44:24
Run 3km 00:20:36 04:12:55 2196 1596 249 7.55 / 07:56 13:05:02
Run 5.5km 00:17:55 04:30:51 1850 1355 213 7.89 / 07:35 13:22:59
Run 7.9km 00:18:05 04:48:58 2075 1502 238 7.91 / 07:34 13:41:06
Run 10.8km 00:25:01 05:14:00 2049 1461 233 7.63 / 07:51 14:06:08
Run 13.5km 00:22:29 05:36:31 2107 1512 241 7.53 / 07:57 14:28:38
Run 15.7km 00:19:51 05:56:23 1639 1180 188 7.39 / 08:06 14:48:31
Run 18.5km 00:19:15 06:15:40 2046 1462 231 7.57 / 07:55 15:07:47
Run 21.1km 00:26:01 06:41:42 2035 1452 230 7.33 / 08:10 15:33:50