19th June 2016 | Durban, South Africa

IRONMAN 70.3 Durban (2016)

Mark VAN ZYL (#102)
Finished
GUN TIME:  04:42:28
Place
405  OF 2382
Male
355  OF 1721
18-24
22  OF 80

Swim 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
No splits available for T1

Cycle 02:48:51 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 35km 01:04:40 01:04:40 - - - 32.93 / 01:49 09:36:29
Bike 71km 01:04:01 02:08:43 - - - 33.09 / 01:48 10:40:32
Bike 87km 00:35:25 02:44:09 - - - 31.79 / 01:53 11:15:59
Bike 90km 00:04:40 02:48:51 - - - 31.98 / 01:52 11:20:40

T2 00:02:36 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:36 02:51:28 195 158 20 - / - 11:23:18

Run 01:50:57 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.6km 00:02:08 02:53:38 68 64 8 16.78 / 03:34 11:25:27
Run 3km 00:11:24 03:05:03 171 145 12 13.27 / 04:31 11:36:52
Run 5.5km 00:12:55 03:17:59 431 346 22 12.45 / 04:49 11:49:48
Run 7.9km 00:11:23 03:29:24 228 193 14 12.5 / 04:47 12:01:13
Run 10.8km 00:14:17 03:43:42 113 97 8 12.41 / 04:50 12:15:31
Run 13.5km 00:14:26 03:58:10 206 168 12 12.14 / 04:56 12:29:59
Run 15.7km 00:13:18 04:11:29 198 156 7 11.77 / 05:05 12:43:19
Run 18.5km 00:13:01 04:24:32 208 167 9 11.93 / 05:01 12:56:21
Run 21.1km 00:17:53 04:42:27 238 191 10 11.4 / 05:15 13:14:16