19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Alan RODGERS (#1032)
Finished
GUN TIME:  05:28:34
Place
1348  OF 2382
Male
1065  OF 1721
35-39
170  OF 263

Swim 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
No splits available for T1

Cycle 02:57:49 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 35km 01:09:35 01:09:35 - - - 30.6 / 01:57 10:06:15
Bike 71km 01:06:41 02:16:17 - - - 31.25 / 01:55 11:12:57
Bike 87km 00:37:02 02:53:21 - - - 30.11 / 01:59 11:50:01
Bike 90km 00:04:26 02:57:49 - - - 30.36 / 01:58 11:54:29

T2 00:04:45 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:45 03:02:35 1065 825 121 - / - 11:59:15

Run 02:25:56 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.6km 00:02:22 03:04:59 250 222 39 15.12 / 03:57 12:01:39
Run 3km 00:13:47 03:18:48 800 635 92 11.11 / 05:23 12:15:28
Run 5.5km 00:14:07 03:32:56 801 633 101 10.87 / 05:30 12:29:36
Run 7.9km 00:14:51 03:47:49 927 721 104 10.48 / 05:43 12:44:29
Run 10.8km 00:19:15 04:07:05 994 754 114 10.05 / 05:58 13:03:45
Run 13.5km 00:18:56 04:26:03 1063 809 122 9.7 / 06:10 13:22:43
Run 15.7km 00:19:34 04:45:38 1566 1128 177 9.14 / 06:33 13:42:18
Run 18.5km 00:18:12 05:03:51 1237 916 144 9.15 / 06:33 14:00:31
Run 21.1km 00:24:40 05:28:33 1328 965 153 8.67 / 06:55 14:25:13