19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Danie ROSSOUW (#1038)
Finished
GUN TIME:  05:28:14
Place
1341  OF 2382
Male
1060  OF 1721
35-39
169  OF 263

Swim 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
No splits available for T1

Cycle 03:01:03 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 35km 01:21:00 01:21:00 - - - 26.29 / 02:16 10:24:35
Bike 71km 01:00:48 02:21:50 - - - 30.03 / 01:59 11:25:25
Bike 87km 00:34:17 02:56:08 - - - 29.63 / 02:01 11:59:43
Bike 90km 00:04:54 03:01:03 - - - 29.82 / 02:00 12:04:38

T2 00:06:08 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:08 03:07:13 1595 1185 179 - / - 12:10:48

Run 02:20:59 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.6km 00:02:21 03:09:35 221 195 33 15.28 / 03:55 12:13:11
Run 3km 00:14:23 03:24:00 961 761 110 10.74 / 05:35 12:27:35
Run 5.5km 00:13:32 03:37:33 597 483 72 10.88 / 05:30 12:41:08
Run 7.9km 00:13:42 03:51:16 789 626 93 10.76 / 05:34 12:54:51
Run 10.8km 00:20:52 04:12:09 1345 993 156 9.98 / 06:00 13:15:44
Run 13.5km 00:17:14 04:29:25 992 756 115 9.85 / 06:05 13:33:00
Run 15.7km 00:21:57 04:51:24 1984 1415 221 9.04 / 06:38 13:54:59
Run 18.5km 00:15:31 05:06:56 1168 868 138 9.27 / 06:28 14:10:32
Run 21.1km 00:21:15 05:28:13 1143 840 132 8.97 / 06:40 14:31:48