19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Grant SILVERMAN (#1056)
Finished
GUN TIME:  05:25:09
Place
1283  OF 2382
Male
1023  OF 1721
35-39
160  OF 263

Swim 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
No splits available for T1

Cycle 02:56:03 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 35km 01:06:54 01:06:54 - - - 31.83 / 01:53 10:00:00
Bike 71km 01:07:01 02:13:56 - - - 31.8 / 01:53 11:07:02
Bike 87km 00:36:57 02:50:55 - - - 30.53 / 01:57 11:44:01
Bike 90km 00:05:06 02:56:03 - - - 30.67 / 01:57 11:49:09

T2 00:03:04 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:04 02:59:08 344 273 40 - / - 11:52:14

Run 02:25:59 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.6km 00:02:55 03:02:05 1323 1037 160 12.27 / 04:53 11:55:11
Run 3km 00:13:48 03:15:54 960 760 109 10.74 / 05:35 12:09:00
Run 5.5km 00:17:02 03:32:58 1686 1245 197 9.75 / 06:08 12:26:04
Run 7.9km 00:15:47 03:48:46 1405 1072 173 9.55 / 06:16 12:41:52
Run 10.8km 00:21:30 04:10:18 1477 1077 175 9.1 / 06:35 13:03:24
Run 13.5km 00:17:28 04:27:47 1360 1015 162 9.13 / 06:33 13:20:53
Run 15.7km 00:18:29 04:46:17 1317 955 151 8.79 / 06:49 13:39:23
Run 18.5km 00:16:50 05:03:09 1354 998 158 8.95 / 06:42 13:56:15
Run 21.1km 00:21:58 05:25:08 1330 967 155 8.67 / 06:55 14:18:14