IRONMAN 70.3 Durban (2016)
Riaan SMITH (#1063)
Finished
GUN TIME:
05:21:45
Place
1216
OF
2382
Male
976
OF
1721
35-39
152
OF
263
Swim 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 02:55:08 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 01:09:38 | 01:09:38 | - | - | - | 30.58 / 01:57 | 10:14:33 |
| Bike 71km | 01:05:03 | 02:14:43 | - | - | - | 31.62 / 01:53 | 11:19:37 |
| Bike 87km | 00:35:20 | 02:50:05 | - | - | - | 30.69 / 01:57 | 11:54:59 |
| Bike 90km | 00:05:02 | 02:55:08 | - | - | - | 30.83 / 01:56 | 12:00:02 |
T2 00:07:24 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:24 | 03:02:34 | 1899 | 1381 | 213 | - / - | 12:07:28 |
Run 02:19:08 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:59 | 03:05:34 | 1470 | 1137 | 179 | 12.02 / 04:59 | 12:10:28 |
| Run 3km | 00:15:51 | 03:21:26 | 1515 | 1143 | 175 | 9.54 / 06:17 | 12:26:21 |
| Run 5.5km | 00:14:55 | 03:36:23 | 1079 | 837 | 136 | 9.76 / 06:08 | 12:41:17 |
| Run 7.9km | 00:14:17 | 03:50:42 | 1231 | 952 | 148 | 9.85 / 06:05 | 12:55:36 |
| Run 10.8km | 00:19:31 | 04:10:14 | 1054 | 798 | 124 | 9.57 / 06:15 | 13:15:08 |
| Run 13.5km | 00:18:31 | 04:28:47 | 1210 | 912 | 134 | 9.39 / 06:23 | 13:33:41 |
| Run 15.7km | 00:15:56 | 04:44:44 | 714 | 531 | 86 | 9.22 / 06:30 | 13:49:38 |
| Run 18.5km | 00:15:23 | 05:00:09 | 1082 | 812 | 125 | 9.44 / 06:21 | 14:05:03 |
| Run 21.1km | 00:21:33 | 05:21:44 | 1077 | 801 | 121 | 9.09 / 06:35 | 14:26:38 |
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