IRONMAN 70.3 Durban (2016)
Paul STEWART (#1072)
Finished
GUN TIME:
05:08:31
Place
906
OF
2382
Male
730
OF
1721
35-39
105
OF
263
Swim 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 03:02:33 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 01:11:15 | 01:11:15 | - | - | - | 29.89 / 02:00 | 10:17:35 |
| Bike 71km | 01:08:44 | 02:20:00 | - | - | - | 30.42 / 01:58 | 11:26:20 |
| Bike 87km | 00:37:07 | 02:57:08 | - | - | - | 29.46 / 02:02 | 12:03:28 |
| Bike 90km | 00:05:23 | 03:02:33 | - | - | - | 29.57 / 02:01 | 12:08:53 |
T2 00:07:00 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:00 | 03:09:35 | 1817 | 1324 | 203 | - / - | 12:15:55 |
Run 01:58:53 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:46 | 03:12:23 | 998 | 800 | 116 | 12.94 / 04:38 | 12:18:43 |
| Run 3km | 00:13:53 | 03:26:18 | 939 | 745 | 107 | 10.78 / 05:33 | 12:32:37 |
| Run 5.5km | 00:12:51 | 03:39:11 | 417 | 334 | 53 | 11.15 / 05:22 | 12:45:30 |
| Run 7.9km | 00:12:16 | 03:51:28 | 576 | 464 | 74 | 11.32 / 05:17 | 12:57:48 |
| Run 10.8km | 00:16:44 | 04:08:14 | 455 | 358 | 60 | 11.05 / 05:25 | 13:14:34 |
| Run 13.5km | 00:15:40 | 04:23:56 | 540 | 427 | 69 | 10.89 / 05:30 | 13:30:16 |
| Run 15.7km | 00:14:12 | 04:38:10 | 339 | 265 | 45 | 10.63 / 05:38 | 13:44:29 |
| Run 18.5km | 00:13:09 | 04:51:20 | 470 | 368 | 63 | 10.91 / 05:29 | 13:57:40 |
| Run 21.1km | 00:17:08 | 05:08:30 | 428 | 332 | 58 | 10.64 / 05:38 | 14:14:50 |
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