IRONMAN 70.3 Durban (2016)
Thomas SWITALA (#1083)
Finished
GUN TIME:
04:20:31
Place
137
OF
2382
Male
127
OF
1721
35-39
17
OF
263
Swim 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:27:06 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 00:58:25 | 00:58:25 | - | - | - | 36.45 / 01:38 | 09:42:44 |
Bike 71km | 00:56:00 | 01:54:27 | - | - | - | 37.22 / 01:36 | 10:38:46 |
Bike 87km | 00:28:26 | 02:22:54 | - | - | - | 36.52 / 01:38 | 11:07:13 |
Bike 90km | 00:04:11 | 02:27:06 | - | - | - | 36.7 / 01:38 | 11:11:25 |
T2 00:03:09 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:09 | 02:30:17 | 383 | 305 | 42 | - / - | 11:14:35 |
Run 01:50:12 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:28 | 02:32:46 | 395 | 339 | 56 | 14.5 / 04:08 | 11:17:05 |
Run 3km | 00:10:56 | 02:43:44 | 158 | 134 | 20 | 13.39 / 04:28 | 11:28:03 |
Run 5.5km | 00:12:30 | 02:56:16 | 322 | 262 | 36 | 12.7 / 04:43 | 11:40:35 |
Run 7.9km | 00:11:11 | 03:07:29 | 180 | 157 | 27 | 12.74 / 04:42 | 11:51:48 |
Run 10.8km | 00:14:49 | 03:22:19 | 148 | 125 | 20 | 12.45 / 04:49 | 12:06:38 |
Run 13.5km | 00:14:44 | 03:37:05 | 211 | 172 | 27 | 12.12 / 04:56 | 12:21:24 |
Run 15.7km | 00:13:49 | 03:50:55 | 271 | 211 | 36 | 11.68 / 05:08 | 12:35:14 |
Run 18.5km | 00:14:03 | 04:05:00 | 252 | 202 | 31 | 11.72 / 05:07 | 12:49:18 |
Run 21.1km | 00:15:29 | 04:20:30 | 215 | 173 | 26 | 11.48 / 05:13 | 13:04:49 |
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