19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Garth UPTON (#1095)
Finished
GUN TIME:  05:16:12
Place
1094  OF 2382
Male
876  OF 1721
35-39
135  OF 263

Swim 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
No splits available for T1

Cycle 02:52:25 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 35km 01:11:12 01:11:12 - - - 29.91 / 02:00 10:15:42
Bike 71km 01:02:41 02:13:55 - - - 31.8 / 01:53 11:18:25
Bike 87km 00:33:50 02:47:47 - - - 31.11 / 01:55 11:52:17
Bike 90km 00:04:36 02:52:25 - - - 31.31 / 01:54 11:56:55

T2 00:04:10 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:10 02:56:36 789 622 89 - / - 12:01:06

Run 02:19:34 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.6km 00:02:52 02:59:29 1178 935 138 12.53 / 04:47 12:03:59
Run 3km 00:15:01 03:14:32 1276 980 141 10.04 / 05:58 12:19:02
Run 5.5km 00:14:18 03:28:52 864 683 115 10.23 / 05:51 12:33:22
Run 7.9km 00:13:50 03:42:43 1027 798 121 10.28 / 05:50 12:47:13
Run 10.8km 00:19:30 04:02:15 1049 795 122 9.87 / 06:04 13:06:45
Run 13.5km 00:15:38 04:17:55 933 712 108 9.96 / 06:01 13:22:25
Run 15.7km 00:18:55 04:36:51 1432 1031 162 9.39 / 06:23 13:41:21
Run 18.5km 00:16:55 04:53:47 1067 802 120 9.47 / 06:20 13:58:17
Run 21.1km 00:22:22 05:16:11 1095 813 125 9.07 / 06:36 14:20:41