IRONMAN 70.3 Durban (2016)
Jacques VAN NIEKERK (#1110)
Finished
GUN TIME:
05:05:37
Place
843
OF
2382
Male
689
OF
1721
35-39
100
OF
263
Swim 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:47:52 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:05:50 | 01:05:50 | - | - | - | 32.35 / 01:51 | 10:03:08 |
Bike 71km | 01:03:46 | 02:09:37 | - | - | - | 32.86 / 01:49 | 11:06:56 |
Bike 87km | 00:33:21 | 02:42:59 | - | - | - | 32.02 / 01:52 | 11:40:18 |
Bike 90km | 00:04:51 | 02:47:52 | - | - | - | 32.16 / 01:51 | 11:45:10 |
T2 00:06:07 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:07 | 02:54:00 | 1589 | 1182 | 178 | - / - | 11:51:19 |
Run 02:11:34 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:52 | 02:56:54 | 1188 | 942 | 139 | 12.52 / 04:47 | 11:54:12 |
Run 3km | 00:13:12 | 03:10:08 | 777 | 618 | 90 | 11.17 / 05:22 | 12:07:26 |
Run 5.5km | 00:15:25 | 03:25:34 | 1254 | 951 | 156 | 10.45 / 05:44 | 12:22:53 |
Run 7.9km | 00:14:06 | 03:39:42 | 982 | 761 | 112 | 10.37 / 05:46 | 12:37:00 |
Run 10.8km | 00:18:29 | 03:58:12 | 821 | 623 | 98 | 10.09 / 05:56 | 12:55:31 |
Run 13.5km | 00:16:45 | 04:14:58 | 914 | 698 | 106 | 10 / 05:59 | 13:12:17 |
Run 15.7km | 00:15:18 | 04:30:18 | 570 | 425 | 67 | 9.78 / 06:07 | 13:27:37 |
Run 18.5km | 00:15:41 | 04:46:01 | 851 | 644 | 98 | 9.91 / 06:03 | 13:43:19 |
Run 21.1km | 00:19:34 | 05:05:36 | 824 | 618 | 93 | 9.62 / 06:14 | 14:02:56 |
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