19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Paul ALBRECHT (#1135)
Finished
GUN TIME:  06:24:46
Place
2183  OF 2382
Male
1596  OF 1721
40-44
317  OF 349

Swim 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for T1

Cycle 03:11:56 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 35km 01:15:15 01:15:15 - - - 28.3 / 02:07 10:20:30
Bike 71km 01:11:05 02:26:22 - - - 29.1 / 02:03 11:31:37
Bike 87km 00:39:51 03:06:15 - - - 28.02 / 02:08 12:11:30
Bike 90km 00:05:40 03:11:56 - - - 28.13 / 02:07 12:17:11

T2 00:11:55 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:11:55 03:23:53 2300 1659 330 - / - 12:29:08

Run 03:00:51 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:03:55 03:27:49 2239 1624 324 9.18 / 06:32 12:33:04
Run 3km 00:22:31 03:50:22 2295 1654 333 6.8 / 08:49 12:55:36
Run 5.5km 00:19:30 04:09:53 2093 1516 307 7.17 / 08:21 13:15:08
Run 7.9km 00:19:08 04:29:03 2243 1617 321 7.27 / 08:14 13:34:18
Run 10.8km 00:30:12 04:59:16 2315 1670 338 6.79 / 08:49 14:04:31
Run 13.5km 00:24:06 05:23:24 2296 1652 331 6.77 / 08:51 14:28:39
Run 15.7km 00:19:05 05:42:30 1457 1048 199 6.79 / 08:49 14:47:45
Run 18.5km 00:20:18 06:02:49 2241 1609 326 6.98 / 08:35 15:08:04
Run 21.1km 00:21:55 06:24:45 2174 1558 317 7 / 08:34 15:30:00