19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Mark BAKOS (#1139)
Finished
GUN TIME:  05:30:00
Place
1376  OF 2382
Male
1084  OF 1721
40-44
214  OF 349

Swim 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for T1

Cycle 02:50:00 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 35km 01:06:07 01:06:07 - - - 32.2 / 01:51 10:13:52
Bike 71km 01:04:15 02:10:24 - - - 32.66 / 01:50 11:18:09
Bike 87km 00:34:28 02:44:53 - - - 31.65 / 01:53 11:52:38
Bike 90km 00:05:06 02:50:00 - - - 31.76 / 01:53 11:57:45

T2 00:06:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:41 02:56:43 1738 1277 240 - / - 12:04:28

Run 02:33:15 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:02:40 02:59:25 773 638 116 13.43 / 04:27 12:07:10
Run 3km 00:16:17 03:15:44 1549 1162 230 9.47 / 06:19 12:23:28
Run 5.5km 00:15:02 03:30:47 1125 872 174 9.69 / 06:11 12:38:32
Run 7.9km 00:15:26 03:46:15 1396 1067 208 9.57 / 06:16 12:53:59
Run 10.8km 00:21:48 04:08:04 1531 1120 212 9.08 / 06:36 13:15:49
Run 13.5km 00:20:13 04:28:18 1522 1116 218 8.84 / 06:46 13:36:03
Run 15.7km 00:16:52 04:45:11 935 686 136 8.68 / 06:54 13:52:56
Run 18.5km 00:18:27 05:03:40 1469 1073 203 8.74 / 06:51 14:11:25
Run 21.1km 00:26:18 05:29:59 1581 1138 221 8.26 / 07:15 14:37:44