19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Richard BOWNES (#1163)
Finished
GUN TIME:  05:52:01
Place
1787  OF 2382
Male
1348  OF 1721
40-44
275  OF 349

Swim 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for T1

Cycle 02:52:12 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 35km 01:06:51 01:06:51 - - - 31.86 / 01:52 09:57:25
Bike 71km 01:04:11 02:11:03 - - - 32.5 / 01:50 11:01:38
Bike 87km 00:35:54 02:46:59 - - - 31.26 / 01:55 11:37:33
Bike 90km 00:05:12 02:52:12 - - - 31.35 / 01:54 11:42:46

T2 00:09:01 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:01 03:01:14 2156 1556 310 - / - 11:51:49

Run 02:50:45 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:03:55 03:05:10 2238 1623 323 9.18 / 06:31 11:55:45
Run 3km 00:16:19 03:21:30 1820 1343 267 8.88 / 06:45 12:12:05
Run 5.5km 00:16:30 03:38:02 1567 1161 222 8.97 / 06:41 12:28:36
Run 7.9km 00:20:54 03:58:58 1969 1433 288 8.21 / 07:18 12:49:32
Run 10.8km 00:27:48 04:26:47 2264 1627 329 7.57 / 07:55 13:17:22
Run 13.5km 00:22:02 04:48:51 2110 1515 303 7.52 / 07:58 13:39:25
Run 15.7km 00:20:01 05:08:54 1671 1201 233 7.37 / 08:07 13:59:28
Run 18.5km 00:18:53 05:27:49 2045 1461 297 7.57 / 07:55 14:18:23
Run 21.1km 00:24:10 05:52:00 2008 1430 292 7.41 / 08:05 14:42:35