19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Paul CARTMEL (#1178)
Finished
GUN TIME:  04:21:39
Place
142  OF 2382
Male
131  OF 1721
40-44
26  OF 349

Swim 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for T1

Cycle 02:30:18 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 35km 00:57:52 00:57:52 - - - 36.8 / 01:37 09:36:32
Bike 71km 00:58:16 01:56:09 - - - 36.67 / 01:38 10:34:50
Bike 87km 00:30:01 02:26:11 - - - 35.7 / 01:40 11:04:52
Bike 90km 00:04:06 02:30:18 - - - 35.92 / 01:40 11:08:59

T2 00:03:14 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:14 02:33:34 407 324 57 - / - 11:12:14

Run 01:48:02 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:02:21 02:35:56 230 203 29 15.25 / 03:55 11:14:37
Run 3km 00:11:04 02:47:02 159 135 21 13.37 / 04:29 11:25:43
Run 5.5km 00:12:54 02:59:57 429 344 64 12.51 / 04:47 11:38:38
Run 7.9km 00:11:21 03:11:20 217 183 31 12.55 / 04:46 11:50:01
Run 10.8km 00:15:16 03:26:37 211 172 32 12.21 / 04:54 12:05:18
Run 13.5km 00:13:38 03:40:17 207 169 33 12.14 / 04:56 12:18:57
Run 15.7km 00:12:49 03:53:07 144 120 19 11.84 / 05:03 12:31:48
Run 18.5km 00:11:49 04:04:57 179 148 27 12.14 / 04:56 12:43:38
Run 21.1km 00:16:39 04:21:38 182 146 26 11.71 / 05:07 13:00:18