19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Alan CHOWN (#1183)
Finished
GUN TIME:  05:26:25
Place
1301  OF 2382
Male
1037  OF 1721
40-44
205  OF 349

Swim 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for T1

Cycle 02:47:36 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 35km 01:03:48 01:03:48 - - - 33.38 / 01:47 10:06:18
Bike 71km 01:03:49 02:07:38 - - - 33.37 / 01:47 11:10:08
Bike 87km 00:34:48 02:42:28 - - - 32.12 / 01:52 11:44:58
Bike 90km 00:05:07 02:47:36 - - - 32.21 / 01:51 11:50:06

T2 00:06:04 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:04 02:53:42 1570 1168 218 - / - 11:56:12

Run 02:32:41 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:03:02 02:56:45 1575 1206 233 11.82 / 05:04 11:59:16
Run 3km 00:14:51 03:11:38 1287 990 188 10.04 / 05:58 12:14:08
Run 5.5km 00:19:19 03:30:59 2072 1500 303 8.85 / 06:46 12:33:29
Run 7.9km 00:15:48 03:46:47 1701 1250 247 8.93 / 06:43 12:49:17
Run 10.8km 00:21:34 04:08:22 1490 1087 207 8.67 / 06:54 13:10:52
Run 13.5km 00:17:21 04:25:45 1551 1136 222 8.8 / 06:49 13:28:15
Run 15.7km 00:20:00 04:45:47 1666 1196 232 8.4 / 07:08 13:48:17
Run 18.5km 00:17:05 05:02:53 1576 1145 221 8.59 / 06:58 14:05:24
Run 21.1km 00:23:29 05:26:24 1565 1127 217 8.29 / 07:14 14:28:54