IRONMAN 70.3 Durban (2016)
Successfully added (#92) Nicola WOOLLARD to My Rivals
Robert CORNFORTH (#1190)
Finished
GUN TIME:
04:05:51
Place
40
OF
2382
Male
40
OF
1721
40-44
6
OF
349
Swim 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 02:19:10 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 00:53:18 | 00:53:18 | - | - | - | 39.96 / 01:30 | 09:54:00 |
| Bike 71km | 00:53:00 | 01:46:19 | - | - | - | 40.06 / 01:29 | 10:47:02 |
| Bike 87km | 00:28:37 | 02:14:58 | - | - | - | 38.67 / 01:33 | 11:15:40 |
| Bike 90km | 00:04:10 | 02:19:10 | - | - | - | 38.8 / 01:32 | 11:19:52 |
T2 00:02:49 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:49 | 02:22:00 | 260 | 207 | 31 | - / - | 11:22:43 |
Run 01:43:49 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:43 | 02:24:44 | 874 | 713 | 133 | 13.22 / 04:32 | 11:25:27 |
| Run 3km | 00:11:29 | 02:36:15 | 297 | 250 | 47 | 12.65 / 04:44 | 11:36:57 |
| Run 5.5km | 00:12:32 | 02:48:48 | 329 | 269 | 45 | 12.32 / 04:52 | 11:49:30 |
| Run 7.9km | 00:11:12 | 03:00:01 | 234 | 198 | 37 | 12.47 / 04:48 | 12:00:43 |
| Run 10.8km | 00:14:49 | 03:14:51 | 147 | 124 | 21 | 12.26 / 04:53 | 12:15:34 |
| Run 13.5km | 00:11:47 | 03:26:40 | 152 | 126 | 18 | 12.52 / 04:47 | 12:27:22 |
| Run 15.7km | 00:13:03 | 03:39:44 | 170 | 138 | 25 | 12.11 / 04:57 | 12:40:27 |
| Run 18.5km | 00:11:02 | 03:50:47 | 129 | 111 | 20 | 12.5 / 04:47 | 12:51:30 |
| Run 21.1km | 00:15:02 | 04:05:50 | 120 | 104 | 19 | 12.19 / 04:55 | 13:06:33 |
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