IRONMAN 70.3 Durban (2016)
Mark DAWS (#1202)
Finished
GUN TIME:
05:40:24
Place
1596
OF
2382
Male
1226
OF
1721
40-44
245
OF
349
Swim 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:51:14 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:05:11 | 01:05:11 | - | - | - | 32.67 / 01:50 | 10:05:27 |
Bike 71km | 01:05:04 | 02:10:16 | - | - | - | 32.7 / 01:50 | 11:10:32 |
Bike 87km | 00:35:42 | 02:46:00 | - | - | - | 31.44 / 01:54 | 11:46:16 |
Bike 90km | 00:05:12 | 02:51:14 | - | - | - | 31.53 / 01:54 | 11:51:29 |
T2 00:03:18 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:18 | 02:54:33 | 427 | 337 | 58 | - / - | 11:54:49 |
Run 02:45:49 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:45 | 02:57:19 | 930 | 755 | 144 | 13.06 / 04:35 | 11:57:35 |
Run 3km | 00:23:01 | 03:20:22 | 2274 | 1641 | 330 | 6.97 / 08:36 | 12:20:38 |
Run 5.5km | 00:17:30 | 03:37:54 | 1775 | 1306 | 261 | 7.61 / 07:52 | 12:38:09 |
Run 7.9km | 00:18:18 | 03:56:13 | 2154 | 1556 | 309 | 7.68 / 07:48 | 12:56:28 |
Run 10.8km | 00:24:34 | 04:20:48 | 1976 | 1415 | 285 | 7.51 / 07:59 | 13:21:03 |
Run 13.5km | 00:17:22 | 04:38:11 | 1994 | 1429 | 285 | 7.81 / 07:40 | 13:38:27 |
Run 15.7km | 00:20:29 | 04:58:42 | 1758 | 1262 | 244 | 7.58 / 07:54 | 13:58:57 |
Run 18.5km | 00:18:25 | 05:17:08 | 1954 | 1399 | 284 | 7.78 / 07:42 | 14:17:24 |
Run 21.1km | 00:23:13 | 05:40:23 | 1910 | 1363 | 280 | 7.63 / 07:51 | 14:40:39 |
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