IRONMAN 70.3 Durban (2016)
Successfully added (#30) ALLAN CHISHOLM to My Rivals
Christoffel Francois DU PLESSIS (#1227)
Finished
GUN TIME:
05:30:50
Place
1398
OF
2382
Male
1098
OF
1721
40-44
219
OF
349
Swim 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 02:56:24 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 01:06:46 | 01:06:46 | - | - | - | 31.89 / 01:52 | 10:20:26 |
| Bike 71km | 01:06:12 | 02:13:00 | - | - | - | 32.02 / 01:52 | 11:26:40 |
| Bike 87km | 00:37:34 | 02:50:36 | - | - | - | 30.59 / 01:57 | 12:04:15 |
| Bike 90km | 00:05:47 | 02:56:24 | - | - | - | 30.6 / 01:57 | 12:10:04 |
T2 00:07:53 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:53 | 03:04:18 | 2001 | 1449 | 282 | - / - | 12:17:58 |
Run 02:26:29 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:44 | 03:07:04 | 912 | 744 | 141 | 13.11 / 04:34 | 12:20:44 |
| Run 3km | 00:18:39 | 03:25:45 | 1997 | 1460 | 292 | 8.4 / 07:08 | 12:39:25 |
| Run 5.5km | 00:14:40 | 03:40:27 | 987 | 773 | 146 | 9.13 / 06:34 | 12:54:07 |
| Run 7.9km | 00:13:32 | 03:54:00 | 1409 | 1075 | 209 | 9.54 / 06:17 | 13:07:40 |
| Run 10.8km | 00:19:04 | 04:13:05 | 946 | 718 | 140 | 9.42 / 06:22 | 13:26:45 |
| Run 13.5km | 00:17:18 | 04:30:25 | 1202 | 906 | 174 | 9.4 / 06:22 | 13:44:05 |
| Run 15.7km | 00:17:30 | 04:47:56 | 1081 | 793 | 153 | 9.09 / 06:35 | 14:01:36 |
| Run 18.5km | 00:16:39 | 05:04:37 | 1195 | 890 | 175 | 9.22 / 06:30 | 14:18:17 |
| Run 21.1km | 00:26:11 | 05:30:49 | 1353 | 984 | 187 | 8.64 / 06:56 | 14:44:29 |
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