19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Christoffel Francois DU PLESSIS (#1227)
Finished
GUN TIME:  05:30:50
Place
1398  OF 2382
Male
1098  OF 1721
40-44
219  OF 349

Swim 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for T1

Cycle 02:56:24 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 35km 01:06:46 01:06:46 - - - 31.89 / 01:52 10:20:26
Bike 71km 01:06:12 02:13:00 - - - 32.02 / 01:52 11:26:40
Bike 87km 00:37:34 02:50:36 - - - 30.59 / 01:57 12:04:15
Bike 90km 00:05:47 02:56:24 - - - 30.6 / 01:57 12:10:04

T2 00:07:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:53 03:04:18 2001 1449 282 - / - 12:17:58

Run 02:26:29 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:02:44 03:07:04 912 744 141 13.11 / 04:34 12:20:44
Run 3km 00:18:39 03:25:45 1997 1460 292 8.4 / 07:08 12:39:25
Run 5.5km 00:14:40 03:40:27 987 773 146 9.13 / 06:34 12:54:07
Run 7.9km 00:13:32 03:54:00 1409 1075 209 9.54 / 06:17 13:07:40
Run 10.8km 00:19:04 04:13:05 946 718 140 9.42 / 06:22 13:26:45
Run 13.5km 00:17:18 04:30:25 1202 906 174 9.4 / 06:22 13:44:05
Run 15.7km 00:17:30 04:47:56 1081 793 153 9.09 / 06:35 14:01:36
Run 18.5km 00:16:39 05:04:37 1195 890 175 9.22 / 06:30 14:18:17
Run 21.1km 00:26:11 05:30:49 1353 984 187 8.64 / 06:56 14:44:29