19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Willem GOUWS (#1266)
Finished
GUN TIME:  05:15:06
Place
1066  OF 2382
Male
854  OF 1721
40-44
170  OF 349

Swim 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for T1

Cycle 02:45:51 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 35km 01:02:49 01:02:49 - - - 33.9 / 01:46 10:09:27
Bike 71km 01:02:57 02:05:47 - - - 33.86 / 01:46 11:12:25
Bike 87km 00:34:45 02:40:34 - - - 32.5 / 01:50 11:47:12
Bike 90km 00:05:15 02:45:51 - - - 32.55 / 01:50 11:52:28

T2 00:09:42 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:42 02:55:34 2218 1599 319 - / - 12:02:12

Run 02:19:30 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:03:09 02:58:44 1771 1336 261 11.41 / 05:15 12:05:22
Run 3km 00:15:12 03:13:57 1395 1068 206 9.79 / 06:07 12:20:35
Run 5.5km 00:15:36 03:29:35 1315 993 191 9.7 / 06:10 12:36:13
Run 7.9km 00:15:13 03:44:49 1369 1047 203 9.62 / 06:13 12:51:27
Run 10.8km 00:21:10 04:06:01 1413 1032 197 9.2 / 06:31 13:12:38
Run 13.5km 00:19:11 04:25:13 1424 1058 203 9.03 / 06:38 13:31:51
Run 15.7km 00:15:50 04:41:04 681 509 88 8.92 / 06:43 13:47:42
Run 18.5km 00:14:21 04:55:27 1177 875 168 9.26 / 06:28 14:02:04
Run 21.1km 00:19:37 05:15:05 1092 810 156 9.07 / 06:36 14:21:43