19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Steven GREENSPAN (#1267)
Finished
GUN TIME:  05:15:14
Place
1069  OF 2382
Male
857  OF 1721
40-44
171  OF 349

Swim 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for T1

Cycle 02:46:24 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 35km 01:08:17 01:08:17 - - - 31.19 / 01:55 10:15:56
Bike 71km 01:01:17 02:09:35 - - - 32.87 / 01:49 11:17:14
Bike 87km 00:32:06 02:41:43 - - - 32.27 / 01:51 11:49:22
Bike 90km 00:04:39 02:46:24 - - - 32.45 / 01:50 11:54:03

T2 00:07:31 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:31 02:53:56 1932 1402 268 - / - 12:01:35

Run 02:21:16 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:03:02 02:56:58 1521 1172 226 11.86 / 05:03 12:04:37
Run 3km 00:16:27 03:13:27 1665 1237 249 9.23 / 06:29 12:21:06
Run 5.5km 00:15:14 03:28:43 1208 921 179 9.49 / 06:19 12:36:22
Run 7.9km 00:14:40 03:43:24 1389 1061 207 9.58 / 06:15 12:51:03
Run 10.8km 00:19:10 04:02:36 974 736 143 9.43 / 06:21 13:10:15
Run 13.5km 00:18:52 04:21:30 1291 965 184 9.25 / 06:29 13:29:09
Run 15.7km 00:16:32 04:38:03 853 623 117 9.04 / 06:37 13:45:42
Run 18.5km 00:15:15 04:53:20 1152 858 163 9.29 / 06:27 14:00:59
Run 21.1km 00:21:52 05:15:13 1150 845 164 8.96 / 06:41 14:22:52