19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Simon GRIFFITH (#1269)
Finished
GUN TIME:  05:50:08
Place
1761  OF 2382
Male
1331  OF 1721
40-44
269  OF 349

Swim 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for T1

Cycle 03:09:05 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 35km 01:13:55 01:13:55 - - - 28.81 / 02:04 10:19:54
Bike 71km 01:09:43 02:23:40 - - - 29.64 / 02:01 11:29:39
Bike 87km 00:39:33 03:03:14 - - - 28.48 / 02:06 12:09:13
Bike 90km 00:05:50 03:09:05 - - - 28.55 / 02:06 12:15:04

T2 00:06:54 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:54 03:16:01 1798 1312 249 - / - 12:22:00

Run 02:34:05 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:03:23 03:19:25 2015 1497 296 10.6 / 05:39 12:25:24
Run 3km 00:14:59 03:34:26 1401 1070 208 9.78 / 06:07 12:40:24
Run 5.5km 00:19:08 03:53:35 2043 1478 296 8.78 / 06:49 12:59:34
Run 7.9km 00:15:01 04:08:38 1665 1232 244 9.01 / 06:39 13:14:36
Run 10.8km 00:21:53 04:30:32 1549 1130 215 8.69 / 06:53 13:36:31
Run 13.5km 00:19:55 04:50:29 1681 1221 244 8.57 / 06:59 13:56:28
Run 15.7km 00:18:19 05:08:49 1271 920 176 8.35 / 07:11 14:14:48
Run 18.5km 00:16:07 05:24:58 1570 1141 220 8.6 / 06:58 14:30:56
Run 21.1km 00:25:08 05:50:07 1603 1150 223 8.21 / 07:18 14:56:06