IRONMAN 70.3 Durban (2016)
Successfully added (#2196) James HALSE to My Rivals
Alan HAARHOFF (#1273)
Finished
GUN TIME:
06:34:56
Place
2252
OF
2382
Male
1641
OF
1721
40-44
325
OF
349
Swim 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 03:37:08 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 01:21:55 | 01:21:55 | - | - | - | 25.99 / 02:18 | 10:28:32 |
| Bike 71km | 01:21:01 | 02:42:57 | - | - | - | 26.14 / 02:17 | 11:49:34 |
| Bike 87km | 00:47:34 | 03:30:33 | - | - | - | 24.79 / 02:25 | 12:37:10 |
| Bike 90km | 00:06:33 | 03:37:08 | - | - | - | 24.86 / 02:24 | 12:43:44 |
T2 00:21:26 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:21:26 | 03:58:35 | 2336 | 1687 | 339 | - / - | 13:05:11 |
Run 02:36:19 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:56 | 04:01:32 | 1343 | 1051 | 198 | 12.23 / 04:54 | 13:08:09 |
| Run 3km | 00:15:04 | 04:16:38 | 1321 | 1018 | 194 | 9.98 / 06:00 | 13:23:14 |
| Run 5.5km | 00:19:05 | 04:35:44 | 2034 | 1470 | 294 | 8.88 / 06:45 | 13:42:21 |
| Run 7.9km | 00:16:11 | 04:51:57 | 1733 | 1270 | 250 | 8.88 / 06:45 | 13:58:34 |
| Run 10.8km | 00:22:19 | 05:14:18 | 1641 | 1186 | 227 | 8.56 / 07:00 | 14:20:54 |
| Run 13.5km | 00:17:37 | 05:31:57 | 1622 | 1186 | 232 | 8.67 / 06:54 | 14:38:33 |
| Run 15.7km | 00:21:05 | 05:53:03 | 1853 | 1325 | 263 | 8.22 / 07:17 | 14:59:40 |
| Run 18.5km | 00:18:25 | 06:11:30 | 1696 | 1219 | 237 | 8.35 / 07:11 | 15:18:07 |
| Run 21.1km | 00:23:23 | 06:34:55 | 1671 | 1200 | 234 | 8.09 / 07:24 | 15:41:32 |
Social Share