IRONMAN 70.3 Durban (2016)
Successfully added (#603) TEAM FABULOUS FOUR to My Rivals
Grant HALLOWELL (#1275)
Finished
GUN TIME:
05:10:40
Place
967
OF
2382
Male
781
OF
1721
40-44
155
OF
349
Swim 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 02:37:03 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 01:01:21 | 01:01:21 | - | - | - | 34.7 / 01:43 | 10:08:32 |
| Bike 71km | 00:59:19 | 02:00:42 | - | - | - | 35.29 / 01:42 | 11:07:53 |
| Bike 87km | 00:31:41 | 02:32:25 | - | - | - | 34.24 / 01:45 | 11:39:36 |
| Bike 90km | 00:04:36 | 02:37:03 | - | - | - | 34.38 / 01:44 | 11:44:13 |
T2 00:06:43 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:43 | 02:43:47 | 1746 | 1282 | 243 | - / - | 11:50:58 |
Run 02:26:50 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:40 | 02:46:29 | 763 | 629 | 113 | 13.45 / 04:27 | 11:53:39 |
| Run 3km | 00:13:52 | 03:00:22 | 905 | 720 | 139 | 10.86 / 05:31 | 12:07:33 |
| Run 5.5km | 00:13:19 | 03:13:43 | 533 | 432 | 82 | 11.03 / 05:26 | 12:20:53 |
| Run 7.9km | 00:13:49 | 03:27:33 | 754 | 601 | 116 | 10.83 / 05:32 | 12:34:44 |
| Run 10.8km | 00:19:57 | 03:47:32 | 1149 | 858 | 163 | 10.16 / 05:54 | 12:54:42 |
| Run 13.5km | 00:18:48 | 04:06:21 | 1009 | 768 | 143 | 9.81 / 06:06 | 13:13:31 |
| Run 15.7km | 00:18:59 | 04:25:21 | 1444 | 1039 | 197 | 9.27 / 06:28 | 13:32:31 |
| Run 18.5km | 00:17:41 | 04:43:04 | 1145 | 854 | 162 | 9.3 / 06:26 | 13:50:14 |
| Run 21.1km | 00:27:34 | 05:10:39 | 1361 | 989 | 189 | 8.62 / 06:57 | 14:17:50 |
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