19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Dolan JONES (#1312)
Finished
GUN TIME:  05:11:06
Place
976  OF 2382
Male
790  OF 1721
40-44
158  OF 349

Swim 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for T1

Cycle 02:52:09 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 35km 01:03:39 01:03:39 - - - 33.46 / 01:47 10:08:37
Bike 71km 01:02:08 02:05:49 - - - 33.85 / 01:46 11:10:47
Bike 87km 00:35:36 02:41:26 - - - 32.33 / 01:51 11:46:25
Bike 90km 00:10:41 02:52:09 - - - 31.36 / 01:54 11:57:07

T2 00:07:57 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:57 03:00:08 2017 1458 283 - / - 12:05:06

Run 02:10:56 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:02:59 03:03:08 1453 1125 216 12.05 / 04:58 12:08:06
Run 3km 00:16:19 03:19:28 1639 1222 243 9.31 / 06:26 12:24:26
Run 5.5km 00:13:59 03:33:28 750 595 112 9.9 / 06:03 12:38:26
Run 7.9km 00:13:20 03:46:51 1100 856 159 10.15 / 05:54 12:51:48
Run 10.8km 00:18:02 04:04:53 712 550 98 10 / 05:59 13:09:52
Run 13.5km 00:16:46 04:21:41 953 729 136 9.93 / 06:02 13:26:39
Run 15.7km 00:15:41 04:37:23 653 487 85 9.68 / 06:11 13:42:22
Run 18.5km 00:14:30 04:51:55 845 638 119 9.93 / 06:02 13:56:53
Run 21.1km 00:19:09 05:11:05 804 604 109 9.66 / 06:12 14:16:04