19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Rich LAIN (#1339)
Finished
GUN TIME:  05:21:29
Place
1212  OF 2382
Male
973  OF 1721
40-44
192  OF 349

Swim 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for T1

Cycle 02:43:23 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 35km 01:01:24 01:01:24 - - - 34.68 / 01:43 10:00:06
Bike 71km 01:03:29 02:04:54 - - - 34.1 / 01:45 11:03:36
Bike 87km 00:33:06 02:38:01 - - - 33.03 / 01:48 11:36:43
Bike 90km 00:05:21 02:43:23 - - - 33.04 / 01:48 11:42:05

T2 00:06:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:23 02:49:48 1673 1236 231 - / - 11:48:30

Run 02:31:38 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:03:04 02:52:54 1627 1240 241 11.72 / 05:07 11:51:35
Run 3km 00:15:24 03:08:19 1428 1087 214 9.73 / 06:09 12:07:01
Run 5.5km 00:15:44 03:24:04 1356 1024 196 9.63 / 06:13 12:22:46
Run 7.9km 00:15:43 03:39:49 1440 1095 214 9.48 / 06:19 12:38:30
Run 10.8km 00:22:21 04:02:11 1648 1192 230 8.95 / 06:41 13:00:53
Run 13.5km 00:21:04 04:23:17 1630 1190 234 8.66 / 06:55 13:21:58
Run 15.7km 00:17:40 04:40:59 1121 822 158 8.47 / 07:04 13:39:40
Run 18.5km 00:17:12 04:58:12 1536 1117 213 8.64 / 06:56 13:56:54
Run 21.1km 00:23:14 05:21:28 1524 1101 212 8.34 / 07:11 14:20:10