19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Philip LE ROUX (#1345)
Finished
GUN TIME:  06:07:11
Place
1996  OF 2382
Male
1479  OF 1721
40-44
294  OF 349

Swim 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for T1

Cycle 03:05:54 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 35km 01:14:11 01:14:11 - - - 28.71 / 02:05 10:04:04
Bike 71km 01:09:30 02:23:42 - - - 29.64 / 02:01 11:13:35
Bike 87km 00:37:08 03:00:51 - - - 28.86 / 02:04 11:50:45
Bike 90km 00:05:01 03:05:54 - - - 29.04 / 02:03 11:55:48

T2 00:06:52 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:52 03:12:48 1786 1304 247 - / - 12:02:42

Run 02:54:21 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:03:29 03:16:18 2086 1535 303 10.31 / 05:48 12:06:12
Run 3km 00:16:09 03:32:29 1699 1260 251 9.15 / 06:33 12:22:23
Run 5.5km 00:20:26 03:52:56 2194 1589 320 8.22 / 07:17 12:42:50
Run 7.9km 00:19:01 04:11:58 2040 1481 296 8.01 / 07:29 13:01:52
Run 10.8km 00:24:21 04:36:20 1948 1398 282 7.75 / 07:44 13:26:14
Run 13.5km 00:25:19 05:01:41 2140 1535 308 7.44 / 08:03 13:51:35
Run 15.7km 00:22:08 05:23:50 2006 1433 291 7.18 / 08:20 14:13:44
Run 18.5km 00:18:13 05:42:05 2095 1502 305 7.43 / 08:04 14:31:59
Run 21.1km 00:25:04 06:07:10 2065 1475 301 7.26 / 08:15 14:57:04