IRONMAN 70.3 Durban (2016)
Philip LE ROUX (#1345)
Finished
GUN TIME:
06:07:11
Place
1996
OF
2382
Male
1479
OF
1721
40-44
294
OF
349
Swim 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 03:05:54 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 01:14:11 | 01:14:11 | - | - | - | 28.71 / 02:05 | 10:04:04 |
| Bike 71km | 01:09:30 | 02:23:42 | - | - | - | 29.64 / 02:01 | 11:13:35 |
| Bike 87km | 00:37:08 | 03:00:51 | - | - | - | 28.86 / 02:04 | 11:50:45 |
| Bike 90km | 00:05:01 | 03:05:54 | - | - | - | 29.04 / 02:03 | 11:55:48 |
T2 00:06:52 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:52 | 03:12:48 | 1786 | 1304 | 247 | - / - | 12:02:42 |
Run 02:54:21 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:03:29 | 03:16:18 | 2086 | 1535 | 303 | 10.31 / 05:48 | 12:06:12 |
| Run 3km | 00:16:09 | 03:32:29 | 1699 | 1260 | 251 | 9.15 / 06:33 | 12:22:23 |
| Run 5.5km | 00:20:26 | 03:52:56 | 2194 | 1589 | 320 | 8.22 / 07:17 | 12:42:50 |
| Run 7.9km | 00:19:01 | 04:11:58 | 2040 | 1481 | 296 | 8.01 / 07:29 | 13:01:52 |
| Run 10.8km | 00:24:21 | 04:36:20 | 1948 | 1398 | 282 | 7.75 / 07:44 | 13:26:14 |
| Run 13.5km | 00:25:19 | 05:01:41 | 2140 | 1535 | 308 | 7.44 / 08:03 | 13:51:35 |
| Run 15.7km | 00:22:08 | 05:23:50 | 2006 | 1433 | 291 | 7.18 / 08:20 | 14:13:44 |
| Run 18.5km | 00:18:13 | 05:42:05 | 2095 | 1502 | 305 | 7.43 / 08:04 | 14:31:59 |
| Run 21.1km | 00:25:04 | 06:07:10 | 2065 | 1475 | 301 | 7.26 / 08:15 | 14:57:04 |
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