IRONMAN 70.3 Durban (2016)
Ryan LLOYD (#1352)
Finished
GUN TIME:
05:38:43
Place
1561
OF
2382
Male
1203
OF
1721
40-44
241
OF
349
Swim 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 03:02:20 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:08:54 | 01:08:54 | - | - | - | 30.9 / 01:56 | 10:15:36 |
Bike 71km | 01:06:50 | 02:15:46 | - | - | - | 31.37 / 01:54 | 11:22:28 |
Bike 87km | 00:36:38 | 02:52:26 | - | - | - | 30.27 / 01:58 | 11:59:08 |
Bike 90km | 00:09:53 | 03:02:20 | - | - | - | 29.61 / 02:01 | 12:09:02 |
T2 00:06:16 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:16 | 03:08:38 | 1640 | 1215 | 229 | - / - | 12:15:20 |
Run 02:30:03 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:56 | 03:11:36 | 1366 | 1065 | 200 | 12.21 / 04:54 | 12:18:18 |
Run 3km | 00:13:18 | 03:24:55 | 814 | 647 | 124 | 11.06 / 05:25 | 12:31:37 |
Run 5.5km | 00:17:27 | 03:42:24 | 1765 | 1299 | 259 | 9.77 / 06:08 | 12:49:06 |
Run 7.9km | 00:14:50 | 03:57:15 | 1289 | 987 | 189 | 9.75 / 06:09 | 13:03:57 |
Run 10.8km | 00:23:21 | 04:20:38 | 1826 | 1313 | 261 | 9 / 06:39 | 13:27:20 |
Run 13.5km | 00:17:49 | 04:38:29 | 1435 | 1064 | 204 | 9.01 / 06:39 | 13:45:11 |
Run 15.7km | 00:20:59 | 04:59:29 | 1832 | 1311 | 261 | 8.49 / 07:03 | 14:06:11 |
Run 18.5km | 00:16:17 | 05:15:46 | 1478 | 1077 | 204 | 8.73 / 06:52 | 14:22:28 |
Run 21.1km | 00:22:55 | 05:38:42 | 1470 | 1062 | 205 | 8.43 / 07:06 | 14:45:24 |
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