IRONMAN 70.3 Durban (2016)
Hugo LOUW (#1355)
Finished
GUN TIME:
05:59:52
Place
1910
OF
2382
Male
1428
OF
1721
40-44
284
OF
349
Swim 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 03:11:18 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 01:14:17 | 01:14:17 | - | - | - | 28.67 / 02:05 | 10:19:58 |
| Bike 71km | 01:11:44 | 02:26:01 | - | - | - | 29.17 / 02:03 | 11:31:43 |
| Bike 87km | 00:39:43 | 03:05:45 | - | - | - | 28.1 / 02:08 | 12:11:27 |
| Bike 90km | 00:05:32 | 03:11:18 | - | - | - | 28.22 / 02:07 | 12:17:00 |
T2 00:06:11 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:11 | 03:17:31 | 1610 | 1194 | 223 | - / - | 12:23:13 |
Run 02:42:19 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:03:07 | 03:20:39 | 1709 | 1296 | 252 | 11.53 / 05:11 | 12:26:21 |
| Run 3km | 00:16:35 | 03:37:15 | 1714 | 1269 | 253 | 9.12 / 06:34 | 12:42:57 |
| Run 5.5km | 00:16:21 | 03:53:38 | 1533 | 1138 | 217 | 9.13 / 06:33 | 12:59:20 |
| Run 7.9km | 00:16:15 | 04:09:54 | 1649 | 1223 | 241 | 9.04 / 06:37 | 13:15:36 |
| Run 10.8km | 00:23:53 | 04:33:48 | 1894 | 1359 | 276 | 8.49 / 07:03 | 13:39:30 |
| Run 13.5km | 00:21:27 | 04:55:17 | 1797 | 1297 | 260 | 8.28 / 07:14 | 14:00:59 |
| Run 15.7km | 00:20:14 | 05:15:33 | 1707 | 1227 | 235 | 7.98 / 07:31 | 14:21:15 |
| Run 18.5km | 00:19:45 | 05:35:19 | 1829 | 1315 | 266 | 8.05 / 07:26 | 14:41:01 |
| Run 21.1km | 00:24:30 | 05:59:51 | 1825 | 1307 | 264 | 7.79 / 07:41 | 15:05:33 |
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