19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Michael MACDONALD (#1359)
Finished
GUN TIME:  05:50:06
Place
1760  OF 2382
Male
1330  OF 1721
40-44
268  OF 349

Swim 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for T1

Cycle 03:07:10 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 35km 01:07:16 01:07:16 - - - 31.65 / 01:53 10:14:31
Bike 71km 01:09:49 02:17:06 - - - 31.06 / 01:55 11:24:21
Bike 87km 00:40:16 02:57:24 - - - 29.42 / 02:02 12:04:39
Bike 90km 00:09:44 03:07:10 - - - 28.85 / 02:04 12:14:24

T2 00:05:43 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:43 03:12:54 1440 1072 206 - / - 12:20:08

Run 02:37:10 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:02:46 03:15:42 1002 801 152 12.93 / 04:38 12:22:56
Run 3km 00:16:32 03:32:15 1642 1224 244 9.31 / 06:26 12:39:31
Run 5.5km 00:18:52 03:51:08 2008 1452 288 8.63 / 06:56 12:58:23
Run 7.9km 00:16:32 04:07:41 1814 1327 268 8.65 / 06:56 13:14:56
Run 10.8km 00:23:33 04:31:16 1852 1331 267 8.27 / 07:15 13:38:30
Run 13.5km 00:19:39 04:50:56 1810 1306 263 8.26 / 07:15 13:58:10
Run 15.7km 00:19:47 05:10:45 1624 1170 228 7.99 / 07:30 14:17:59
Run 18.5km 00:15:50 05:26:36 1715 1233 241 8.3 / 07:13 14:33:51
Run 21.1km 00:23:28 05:50:05 1693 1217 238 8.05 / 07:26 14:57:20