19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Lance MILLER (#1380)
Finished
GUN TIME:  04:51:19
Place
565  OF 2382
Male
475  OF 1721
40-44
94  OF 349

Swim 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for T1

Cycle 02:37:34 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 35km 00:58:48 00:58:48 - - - 36.21 / 01:39 09:24:37
Bike 71km 01:02:09 02:00:58 - - - 35.21 / 01:42 10:26:47
Bike 87km 00:32:13 02:33:13 - - - 34.06 / 01:45 10:59:01
Bike 90km 00:04:20 02:37:34 - - - 34.27 / 01:45 11:03:22

T2 00:03:24 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:24 02:41:00 468 369 66 - / - 11:06:48

Run 02:10:17 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:02:28 02:43:29 385 332 60 14.56 / 04:07 11:09:19
Run 3km 00:14:33 02:58:03 1049 831 162 10.56 / 05:40 11:23:52
Run 5.5km 00:14:35 03:12:39 954 749 138 10.42 / 05:45 11:38:28
Run 7.9km 00:13:05 03:25:46 879 688 135 10.58 / 05:39 11:51:35
Run 10.8km 00:18:29 03:44:17 822 624 117 10.24 / 05:51 12:10:06
Run 13.5km 00:17:38 04:01:56 910 696 127 10 / 05:59 12:27:45
Run 15.7km 00:15:14 04:17:12 558 417 74 9.79 / 06:07 12:43:01
Run 18.5km 00:14:22 04:31:36 805 607 108 10.03 / 05:58 12:57:24
Run 21.1km 00:19:41 04:51:18 779 585 103 9.71 / 06:10 13:17:07