IRONMAN 70.3 Durban (2016)
Wicus NAUDE (#1389)
Finished
GUN TIME:
05:43:37
Place
1653
OF
2382
Male
1266
OF
1721
40-44
258
OF
349
Swim 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:51:56 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:05:33 | 01:05:33 | - | - | - | 32.48 / 01:50 | 09:28:35 |
Bike 71km | 01:06:39 | 02:12:14 | - | - | - | 32.21 / 01:51 | 10:35:16 |
Bike 87km | 00:34:50 | 02:47:06 | - | - | - | 31.23 / 01:55 | 11:10:08 |
Bike 90km | 00:04:48 | 02:51:56 | - | - | - | 31.4 / 01:54 | 11:14:57 |
T2 00:03:26 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:26 | 02:55:23 | 490 | 386 | 68 | - / - | 11:18:25 |
Run 02:48:11 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:03:03 | 02:58:28 | 1601 | 1226 | 237 | 11.78 / 05:05 | 11:21:29 |
Run 3km | 00:17:16 | 03:15:45 | 1833 | 1352 | 269 | 8.84 / 06:47 | 11:38:47 |
Run 5.5km | 00:16:12 | 03:31:59 | 1481 | 1101 | 208 | 9.02 / 06:39 | 11:55:01 |
Run 7.9km | 00:17:04 | 03:49:05 | 1751 | 1286 | 253 | 8.83 / 06:47 | 12:12:06 |
Run 10.8km | 00:23:37 | 04:12:43 | 1865 | 1340 | 272 | 8.38 / 07:09 | 12:35:45 |
Run 13.5km | 00:19:43 | 04:32:28 | 1770 | 1279 | 256 | 8.34 / 07:11 | 12:55:30 |
Run 15.7km | 00:23:31 | 04:56:00 | 2157 | 1548 | 319 | 7.81 / 07:40 | 13:19:02 |
Run 18.5km | 00:18:51 | 05:14:53 | 1871 | 1341 | 274 | 7.95 / 07:32 | 13:37:55 |
Run 21.1km | 00:28:41 | 05:43:36 | 1957 | 1395 | 285 | 7.52 / 07:58 | 14:06:39 |
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