19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Hans PAKENDORF (#1399)
Finished
GUN TIME:  05:35:29
Place
1504  OF 2382
Male
1161  OF 1721
40-44
231  OF 349

Swim 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for T1

Cycle 02:55:45 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 35km 01:08:49 01:08:49 - - - 30.94 / 01:56 09:50:03
Bike 71km 01:06:55 02:15:45 - - - 31.37 / 01:54 10:56:59
Bike 87km 00:34:47 02:50:34 - - - 30.6 / 01:57 11:31:47
Bike 90km 00:05:10 02:55:45 - - - 30.72 / 01:57 11:36:58

T2 00:07:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:40 03:03:26 1964 1425 274 - / - 11:44:40

Run 02:32:00 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:03:26 03:06:54 2051 1519 300 10.46 / 05:43 11:48:08
Run 3km 00:14:41 03:21:36 1349 1035 199 9.91 / 06:02 12:02:50
Run 5.5km 00:13:39 03:35:17 637 512 95 10.36 / 05:47 12:16:31
Run 7.9km 00:14:02 03:49:21 1003 778 148 10.32 / 05:48 12:30:35
Run 10.8km 00:23:57 04:13:19 1900 1363 278 9.27 / 06:28 12:54:33
Run 13.5km 00:18:40 04:32:01 1355 1010 195 9.14 / 06:33 13:13:15
Run 15.7km 00:21:07 04:53:10 1855 1327 265 8.58 / 06:59 13:34:24
Run 18.5km 00:17:25 05:10:37 1481 1080 205 8.72 / 06:52 13:51:51
Run 21.1km 00:24:50 05:35:28 1543 1110 214 8.32 / 07:12 14:16:42