IRONMAN 70.3 Durban (2016)
Tseliso PARKIES (#1402)
Finished
GUN TIME:
06:13:08
Place
2073
OF
2382
Male
1522
OF
1721
40-44
307
OF
349
Swim 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 02:49:14 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 01:07:32 | 01:07:32 | - | - | - | 31.53 / 01:54 | 10:13:57 |
| Bike 71km | 01:03:12 | 02:10:45 | - | - | - | 32.57 / 01:50 | 11:17:10 |
| Bike 87km | 00:33:10 | 02:43:56 | - | - | - | 31.83 / 01:53 | 11:50:22 |
| Bike 90km | 00:05:16 | 02:49:14 | - | - | - | 31.9 / 01:52 | 11:55:39 |
T2 00:09:36 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:36 | 02:58:52 | 2206 | 1591 | 317 | - / - | 12:05:17 |
Run 03:14:13 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:03:27 | 03:02:20 | 2069 | 1528 | 301 | 10.4 / 05:45 | 12:08:46 |
| Run 3km | 00:22:09 | 03:24:31 | 2268 | 1636 | 327 | 7.01 / 08:32 | 12:30:57 |
| Run 5.5km | 00:19:46 | 03:44:19 | 2117 | 1533 | 311 | 7.26 / 08:15 | 12:50:44 |
| Run 7.9km | 00:20:11 | 04:04:32 | 2254 | 1626 | 324 | 7.22 / 08:18 | 13:10:57 |
| Run 10.8km | 00:25:51 | 04:30:24 | 2125 | 1520 | 303 | 7.07 / 08:28 | 13:36:50 |
| Run 13.5km | 00:24:52 | 04:55:18 | 2268 | 1633 | 327 | 6.95 / 08:37 | 14:01:43 |
| Run 15.7km | 00:22:46 | 05:18:05 | 2091 | 1495 | 307 | 6.76 / 08:51 | 14:24:30 |
| Run 18.5km | 00:23:10 | 05:41:17 | 2284 | 1645 | 331 | 6.83 / 08:46 | 14:47:42 |
| Run 21.1km | 00:31:48 | 06:13:07 | 2298 | 1656 | 332 | 6.51 / 09:12 | 15:19:32 |
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