19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Clinton POSON (#1413)
Finished
GUN TIME:  05:29:58
Place
1375  OF 2382
Male
1083  OF 1721
40-44
213  OF 349

Swim 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for T1

Cycle 02:57:18 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 35km 01:08:04 01:08:04 - - - 31.29 / 01:55 10:24:34
Bike 71km 01:06:34 02:14:39 - - - 31.63 / 01:53 11:31:10
Bike 87km 00:37:37 02:52:18 - - - 30.29 / 01:58 12:08:49
Bike 90km 00:04:59 02:57:18 - - - 30.45 / 01:58 12:13:49

T2 00:06:06 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:06 03:03:26 1584 1178 221 - / - 12:19:57

Run 02:26:29 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:02:41 03:06:09 822 676 124 13.34 / 04:29 12:22:40
Run 3km 00:16:08 03:22:18 1510 1140 224 9.55 / 06:16 12:38:49
Run 5.5km 00:14:55 03:37:14 1078 836 165 9.76 / 06:08 12:53:45
Run 7.9km 00:14:46 03:52:01 1285 985 187 9.75 / 06:08 13:08:32
Run 10.8km 00:20:13 04:12:16 1210 904 175 9.41 / 06:22 13:28:46
Run 13.5km 00:17:49 04:30:07 1239 932 181 9.34 / 06:25 13:46:37
Run 15.7km 00:19:40 04:49:48 1596 1151 225 8.85 / 06:46 14:06:19
Run 18.5km 00:17:20 05:07:10 1349 994 191 8.97 / 06:41 14:23:41
Run 21.1km 00:22:45 05:29:57 1352 983 186 8.64 / 06:56 14:46:27