19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Dale QUAKER (#1423)
Finished
GUN TIME:  07:09:06
Place
2333  OF 2382
Male
1685  OF 1721
40-44
337  OF 349

Swim 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for T1

Cycle 03:45:30 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 35km 01:38:32 01:38:32 - - - 21.61 / 02:46 10:54:04
Bike 71km 01:16:26 02:54:59 - - - 24.34 / 02:27 12:10:31
Bike 87km 00:44:38 03:39:39 - - - 23.76 / 02:31 12:55:11
Bike 90km 00:05:49 03:45:30 - - - 23.94 / 02:30 13:01:02

T2 00:10:10 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:10 03:55:41 2246 1619 324 - / - 13:11:13

Run 03:13:23 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:03:43 03:59:25 2177 1586 316 9.67 / 06:11 13:14:58
Run 3km 00:20:25 04:19:51 2211 1602 319 7.45 / 08:03 13:35:24
Run 5.5km 00:23:34 04:43:27 2318 1673 335 6.91 / 08:40 13:59:00
Run 7.9km 00:22:09 05:05:38 2305 1663 332 6.77 / 08:51 14:21:10
Run 10.8km 00:27:45 05:33:24 2262 1625 328 6.63 / 09:02 14:48:57
Run 13.5km 00:21:40 05:55:05 2295 1651 330 6.78 / 08:50 15:10:38
Run 15.7km 00:23:28 06:18:35 2153 1544 318 6.59 / 09:06 15:34:07
Run 18.5km 00:21:06 06:39:42 2294 1654 332 6.76 / 08:51 15:55:15
Run 21.1km 00:29:21 07:09:05 2294 1652 331 6.54 / 09:09 16:24:38