19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Jan Louis RAS (#1427)
Finished
GUN TIME:  06:10:45
Place
2044  OF 2382
Male
1506  OF 1721
40-44
302  OF 349

Swim 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for T1

Cycle 03:17:16 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 35km 01:22:13 01:22:13 - - - 25.9 / 02:18 10:25:39
Bike 71km 01:07:55 02:30:09 - - - 28.36 / 02:06 11:33:35
Bike 87km 00:41:03 03:11:14 - - - 27.29 / 02:11 12:14:40
Bike 90km 00:06:00 03:17:16 - - - 27.37 / 02:11 12:20:42

T2 00:08:10 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:10 03:25:28 2050 1480 290 - / - 12:28:54

Run 02:45:15 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:03:14 03:28:43 1862 1398 277 11.12 / 05:23 12:32:09
Run 3km 00:19:06 03:47:51 2078 1509 299 8.04 / 07:27 12:51:17
Run 5.5km 00:18:08 04:06:00 1891 1385 275 8.14 / 07:22 13:09:27
Run 7.9km 00:16:34 04:22:36 1950 1419 283 8.29 / 07:13 13:26:02
Run 10.8km 00:23:25 04:46:02 1832 1317 263 8.04 / 07:27 13:49:28
Run 13.5km 00:19:05 05:05:09 1866 1343 274 8.12 / 07:23 14:08:35
Run 15.7km 00:22:07 05:27:17 2001 1429 288 7.73 / 07:45 14:30:43
Run 18.5km 00:18:06 05:45:25 1887 1353 276 7.93 / 07:33 14:48:51
Run 21.1km 00:25:18 06:10:44 1893 1350 275 7.66 / 07:49 15:14:10