19th June 2016 | Durban, South Africa

IRONMAN 70.3 Durban (2016)

Gawie RAUBENHEIMER (#1428)
Finished
GUN TIME:  05:43:10
Place
1646  OF 2382
Male
1260  OF 1721
40-44
256  OF 349

Swim 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for T1

Cycle 02:59:56 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 35km 01:12:22 01:12:22 - - - 29.43 / 02:02 10:27:47
Bike 71km 01:04:25 02:16:48 - - - 31.13 / 01:55 11:32:13
Bike 87km 00:37:44 02:54:33 - - - 29.9 / 02:00 12:09:58
Bike 90km 00:05:21 02:59:56 - - - 30.01 / 01:59 12:15:21

T2 00:06:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:38 03:06:35 1725 1270 238 - / - 12:22:01

Run 02:36:32 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:02:57 03:09:34 1382 1078 204 12.18 / 04:55 12:24:59
Run 3km 00:14:14 03:23:49 1091 856 166 10.45 / 05:44 12:39:15
Run 5.5km 00:16:47 03:40:38 1622 1200 237 9.69 / 06:11 12:56:03
Run 7.9km 00:17:52 03:58:31 1608 1197 235 9.13 / 06:34 13:13:56
Run 10.8km 00:22:22 04:20:55 1660 1200 233 8.71 / 06:52 13:36:20
Run 13.5km 00:19:20 04:40:17 1648 1201 237 8.64 / 06:56 13:55:42
Run 15.7km 00:21:12 05:01:31 1875 1340 270 8.19 / 07:19 14:16:56
Run 18.5km 00:18:46 05:20:18 1716 1234 242 8.3 / 07:13 14:35:43
Run 21.1km 00:22:49 05:43:09 1682 1208 235 8.08 / 07:25 14:58:34