IRONMAN 70.3 Durban (2016)
Gawie RAUBENHEIMER (#1428)
Finished
GUN TIME:
05:43:10
Place
1646
OF
2382
Male
1260
OF
1721
40-44
256
OF
349
Swim 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 02:59:56 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 01:12:22 | 01:12:22 | - | - | - | 29.43 / 02:02 | 10:27:47 |
| Bike 71km | 01:04:25 | 02:16:48 | - | - | - | 31.13 / 01:55 | 11:32:13 |
| Bike 87km | 00:37:44 | 02:54:33 | - | - | - | 29.9 / 02:00 | 12:09:58 |
| Bike 90km | 00:05:21 | 02:59:56 | - | - | - | 30.01 / 01:59 | 12:15:21 |
T2 00:06:38 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:38 | 03:06:35 | 1725 | 1270 | 238 | - / - | 12:22:01 |
Run 02:36:32 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:57 | 03:09:34 | 1382 | 1078 | 204 | 12.18 / 04:55 | 12:24:59 |
| Run 3km | 00:14:14 | 03:23:49 | 1091 | 856 | 166 | 10.45 / 05:44 | 12:39:15 |
| Run 5.5km | 00:16:47 | 03:40:38 | 1622 | 1200 | 237 | 9.69 / 06:11 | 12:56:03 |
| Run 7.9km | 00:17:52 | 03:58:31 | 1608 | 1197 | 235 | 9.13 / 06:34 | 13:13:56 |
| Run 10.8km | 00:22:22 | 04:20:55 | 1660 | 1200 | 233 | 8.71 / 06:52 | 13:36:20 |
| Run 13.5km | 00:19:20 | 04:40:17 | 1648 | 1201 | 237 | 8.64 / 06:56 | 13:55:42 |
| Run 15.7km | 00:21:12 | 05:01:31 | 1875 | 1340 | 270 | 8.19 / 07:19 | 14:16:56 |
| Run 18.5km | 00:18:46 | 05:20:18 | 1716 | 1234 | 242 | 8.3 / 07:13 | 14:35:43 |
| Run 21.1km | 00:22:49 | 05:43:09 | 1682 | 1208 | 235 | 8.08 / 07:25 | 14:58:34 |
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