IRONMAN 70.3 Durban (2016)
Richard SEILER (#1460)
Finished
GUN TIME:
05:14:55
Place
1061
OF
2382
Male
850
OF
1721
40-44
168
OF
349
Swim 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 02:51:01 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 01:05:27 | 01:05:27 | - | - | - | 32.54 / 01:50 | 09:36:21 |
| Bike 71km | 01:07:42 | 02:13:10 | - | - | - | 31.98 / 01:52 | 10:44:04 |
| Bike 87km | 00:33:02 | 02:46:13 | - | - | - | 31.4 / 01:54 | 11:17:07 |
| Bike 90km | 00:04:46 | 02:51:01 | - | - | - | 31.57 / 01:54 | 11:21:55 |
T2 00:05:45 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:45 | 02:56:47 | 1453 | 1082 | 209 | - / - | 11:27:42 |
Run 02:18:05 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:44 | 02:59:32 | 893 | 728 | 136 | 13.15 / 04:33 | 11:30:27 |
| Run 3km | 00:15:21 | 03:14:54 | 1341 | 1030 | 197 | 9.94 / 06:02 | 11:45:49 |
| Run 5.5km | 00:14:34 | 03:29:30 | 951 | 746 | 137 | 10.09 / 05:56 | 12:00:25 |
| Run 7.9km | 00:14:34 | 03:44:05 | 1153 | 899 | 169 | 10.02 / 05:59 | 12:15:00 |
| Run 10.8km | 00:19:40 | 04:03:47 | 1079 | 816 | 155 | 9.67 / 06:12 | 12:34:41 |
| Run 13.5km | 00:16:20 | 04:20:09 | 1056 | 804 | 151 | 9.71 / 06:10 | 12:51:03 |
| Run 15.7km | 00:17:54 | 04:38:04 | 1174 | 861 | 169 | 9.3 / 06:27 | 13:08:59 |
| Run 18.5km | 00:15:23 | 04:53:29 | 1046 | 784 | 149 | 9.51 / 06:18 | 13:24:23 |
| Run 21.1km | 00:21:24 | 05:14:54 | 1034 | 770 | 147 | 9.16 / 06:32 | 13:45:48 |
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