19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Jacques SHAW (#1461)
Finished
GUN TIME:  06:02:36
Place
1942  OF 2382
Male
1450  OF 1721
40-44
287  OF 349

Swim 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for T1

Cycle 03:01:48 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 35km 01:09:37 01:09:37 - - - 30.59 / 01:57 10:11:59
Bike 71km 01:07:39 02:17:17 - - - 31.02 / 01:56 11:19:40
Bike 87km 00:39:09 02:56:28 - - - 29.57 / 02:01 11:58:51
Bike 90km 00:05:19 03:01:48 - - - 29.7 / 02:01 12:04:11

T2 00:10:32 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:32 03:12:22 2264 1633 326 - / - 12:14:45

Run 02:50:11 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:03:12 03:15:36 1831 1376 272 11.22 / 05:20 12:17:58
Run 3km 00:16:16 03:31:53 1664 1236 248 9.23 / 06:29 12:34:15
Run 5.5km 00:18:48 03:50:42 1997 1445 286 8.61 / 06:57 12:53:04
Run 7.9km 00:17:49 04:08:32 1896 1381 274 8.44 / 07:06 13:10:55
Run 10.8km 00:24:44 04:33:17 2006 1433 290 8 / 07:29 13:35:40
Run 13.5km 00:19:43 04:53:02 1898 1366 278 8.04 / 07:27 13:55:25
Run 15.7km 00:22:40 05:15:44 2073 1481 305 7.63 / 07:51 14:18:06
Run 18.5km 00:20:24 05:36:10 1983 1417 287 7.72 / 07:46 14:38:32
Run 21.1km 00:26:24 06:02:35 1994 1421 290 7.43 / 08:03 15:04:57