IRONMAN 70.3 Durban (2016)
James SIMPSON (#1467)
Finished
GUN TIME:
04:48:59
Place
531
OF
2382
Male
448
OF
1721
40-44
88
OF
349
Swim 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:37:44 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:02:54 | 01:02:54 | - | - | - | 33.85 / 01:46 | 10:09:57 |
Bike 71km | 00:58:22 | 02:01:18 | - | - | - | 35.11 / 01:42 | 11:08:21 |
Bike 87km | 00:31:40 | 02:32:59 | - | - | - | 34.11 / 01:45 | 11:40:02 |
Bike 90km | 00:04:43 | 02:37:44 | - | - | - | 34.23 / 01:45 | 11:44:47 |
T2 00:04:58 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:58 | 02:42:43 | 1163 | 895 | 170 | - / - | 11:49:46 |
Run 02:06:13 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:53 | 02:45:37 | 1208 | 957 | 177 | 12.48 / 04:48 | 11:52:40 |
Run 3km | 00:14:09 | 02:59:48 | 1056 | 836 | 163 | 10.54 / 05:41 | 12:06:51 |
Run 5.5km | 00:13:20 | 03:13:09 | 539 | 436 | 83 | 10.85 / 05:31 | 12:20:12 |
Run 7.9km | 00:12:50 | 03:26:00 | 701 | 561 | 101 | 10.95 / 05:28 | 12:33:03 |
Run 10.8km | 00:17:03 | 03:43:05 | 511 | 400 | 71 | 10.73 / 05:35 | 12:50:08 |
Run 13.5km | 00:15:44 | 03:58:51 | 638 | 503 | 84 | 10.64 / 05:38 | 13:05:54 |
Run 15.7km | 00:14:56 | 04:13:49 | 491 | 370 | 63 | 10.34 / 05:48 | 13:20:52 |
Run 18.5km | 00:14:47 | 04:28:38 | 613 | 473 | 83 | 10.48 / 05:43 | 13:35:41 |
Run 21.1km | 00:20:19 | 04:48:58 | 643 | 488 | 84 | 10.02 / 05:58 | 13:56:01 |
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