IRONMAN 70.3 Durban (2016)
Hudson VAN NIEKERK (#1533)
Finished
GUN TIME:
05:16:42
Place
1103
OF
2382
Male
884
OF
1721
40-44
177
OF
349
Swim 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 02:44:49 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 01:04:10 | 01:04:10 | - | - | - | 33.19 / 01:48 | 10:10:51 |
| Bike 71km | 01:02:34 | 02:06:45 | - | - | - | 33.6 / 01:47 | 11:13:27 |
| Bike 87km | 00:33:15 | 02:40:02 | - | - | - | 32.61 / 01:50 | 11:46:43 |
| Bike 90km | 00:04:45 | 02:44:49 | - | - | - | 32.76 / 01:49 | 11:51:30 |
T2 00:04:24 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:24 | 02:49:14 | 890 | 695 | 128 | - / - | 11:55:55 |
Run 02:27:26 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:59 | 02:52:14 | 1446 | 1121 | 213 | 12.06 / 04:58 | 11:58:55 |
| Run 3km | 00:13:59 | 03:06:15 | 1031 | 817 | 158 | 10.58 / 05:39 | 12:12:56 |
| Run 5.5km | 00:17:04 | 03:23:20 | 1693 | 1249 | 250 | 9.67 / 06:11 | 12:30:02 |
| Run 7.9km | 00:15:02 | 03:38:24 | 1349 | 1031 | 197 | 9.64 / 06:13 | 12:45:05 |
| Run 10.8km | 00:22:37 | 04:01:02 | 1707 | 1234 | 240 | 9.02 / 06:38 | 13:07:44 |
| Run 13.5km | 00:18:16 | 04:19:19 | 1453 | 1076 | 207 | 8.99 / 06:40 | 13:26:01 |
| Run 15.7km | 00:20:25 | 04:39:46 | 1744 | 1252 | 242 | 8.52 / 07:02 | 13:46:28 |
| Run 18.5km | 00:14:18 | 04:54:06 | 1390 | 1019 | 194 | 8.89 / 06:44 | 14:00:48 |
| Run 21.1km | 00:22:34 | 05:16:41 | 1377 | 1002 | 192 | 8.58 / 06:59 | 14:23:23 |
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