IRONMAN 70.3 Durban (2016)
Louw VAN REENEN (#1536)
Finished
GUN TIME:
05:40:36
Place
1600
OF
2382
Male
1229
OF
1721
40-44
246
OF
349
Swim 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:49:06 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:06:08 | 01:06:08 | - | - | - | 32.2 / 01:51 | 10:14:34 |
Bike 71km | 01:03:38 | 02:09:48 | - | - | - | 32.81 / 01:49 | 11:18:14 |
Bike 87km | 00:34:26 | 02:44:16 | - | - | - | 31.77 / 01:53 | 11:52:41 |
Bike 90km | 00:04:49 | 02:49:06 | - | - | - | 31.93 / 01:52 | 11:57:31 |
T2 00:04:24 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:24 | 02:53:31 | 898 | 701 | 130 | - / - | 12:01:57 |
Run 02:47:02 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:03:05 | 02:56:38 | 1657 | 1260 | 244 | 11.66 / 05:08 | 12:05:03 |
Run 3km | 00:21:47 | 03:18:26 | 2241 | 1619 | 322 | 7.23 / 08:17 | 12:26:52 |
Run 5.5km | 00:17:02 | 03:35:30 | 1687 | 1246 | 249 | 7.86 / 07:37 | 12:43:55 |
Run 7.9km | 00:18:52 | 03:54:23 | 2128 | 1539 | 306 | 7.79 / 07:42 | 13:02:49 |
Run 10.8km | 00:23:56 | 04:18:21 | 1897 | 1361 | 277 | 7.64 / 07:51 | 13:26:46 |
Run 13.5km | 00:20:46 | 04:39:08 | 2053 | 1474 | 296 | 7.67 / 07:49 | 13:47:33 |
Run 15.7km | 00:18:55 | 04:58:04 | 1434 | 1033 | 196 | 7.56 / 07:55 | 14:06:30 |
Run 18.5km | 00:18:03 | 05:16:08 | 1955 | 1400 | 285 | 7.78 / 07:42 | 14:24:34 |
Run 21.1km | 00:24:25 | 05:40:35 | 1928 | 1378 | 281 | 7.57 / 07:55 | 14:49:01 |
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