19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Rico VAN STADEN (#1540)
Finished
GUN TIME:  06:09:52
Place
2030  OF 2382
Male
1498  OF 1721
40-44
298  OF 349

Swim 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for T1

Cycle 03:12:11 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 35km 01:12:13 01:12:13 - - - 29.48 / 02:02 09:53:47
Bike 71km 01:14:52 02:27:07 - - - 28.95 / 02:04 11:08:41
Bike 87km 00:39:35 03:06:43 - - - 27.95 / 02:08 11:48:18
Bike 90km 00:05:26 03:12:11 - - - 28.09 / 02:08 11:53:45

T2 00:06:15 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:15 03:18:27 1631 1210 226 - / - 12:00:02

Run 02:51:22 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:03:35 03:22:04 2133 1560 307 10.01 / 05:59 12:03:38
Run 3km 00:21:30 03:43:36 2248 1623 324 7.16 / 08:22 12:25:10
Run 5.5km 00:18:01 04:01:39 1865 1366 272 7.64 / 07:50 12:43:13
Run 7.9km 00:19:52 04:21:32 2198 1587 315 7.51 / 07:58 13:03:07
Run 10.8km 00:25:20 04:46:54 2079 1482 296 7.32 / 08:11 13:28:28
Run 13.5km 00:21:42 05:08:38 2169 1556 312 7.35 / 08:09 13:50:12
Run 15.7km 00:18:49 05:27:29 1402 1014 193 7.3 / 08:12 14:09:03
Run 18.5km 00:17:48 05:45:18 2052 1467 298 7.56 / 07:56 14:26:52
Run 21.1km 00:24:31 06:09:51 2020 1440 297 7.38 / 08:07 14:51:25