19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Alan WRANKMORE (#1569)
Finished
GUN TIME:  04:28:49
Place
202  OF 2382
Male
183  OF 1721
40-44
39  OF 349

Swim 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for T1

Cycle 02:38:30 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 35km 01:01:27 01:01:27 - - - 34.65 / 01:43 10:05:18
Bike 71km 01:00:06 02:01:35 - - - 35.03 / 01:42 11:05:25
Bike 87km 00:32:19 02:33:55 - - - 33.91 / 01:46 11:37:46
Bike 90km 00:04:33 02:38:30 - - - 34.06 / 01:45 11:42:21

T2 00:03:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:41 02:42:13 591 467 90 - / - 11:46:03

Run 01:46:34 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:02:14 02:44:28 106 98 10 16.06 / 03:44 11:48:19
Run 3km 00:11:55 02:56:24 286 239 42 12.69 / 04:43 12:00:15
Run 5.5km 00:11:14 03:07:40 98 90 11 12.97 / 04:37 12:11:30
Run 7.9km 00:11:02 03:18:43 151 132 21 12.98 / 04:37 12:22:34
Run 10.8km 00:15:01 03:33:46 174 145 25 12.57 / 04:46 12:37:37
Run 13.5km 00:13:48 03:47:35 171 144 26 12.39 / 04:50 12:51:26
Run 15.7km 00:12:34 04:00:11 125 107 15 12.08 / 04:57 13:04:01
Run 18.5km 00:11:55 04:12:07 151 125 21 12.34 / 04:51 13:15:58
Run 21.1km 00:16:39 04:28:48 156 125 22 11.87 / 05:03 13:32:39