19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Gareth CRANKSHAW (#163)
Finished
GUN TIME:  04:14:03
Place
86  OF 2382
Male
83  OF 1721
25-29
16  OF 247

Swim 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
No splits available for T1

Cycle 02:27:42 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 35km 00:57:07 00:57:07 - - - 37.28 / 01:36 09:45:19
Bike 71km 00:57:31 01:54:40 - - - 37.15 / 01:36 10:42:52
Bike 87km 00:28:48 02:23:29 - - - 36.37 / 01:38 11:11:42
Bike 90km 00:04:11 02:27:42 - - - 36.55 / 01:38 11:15:54

T2 00:02:28 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:28 02:30:11 162 130 27 - / - 11:18:24

Run 01:43:49 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:02:06 02:32:19 47 43 11 17.06 / 03:30 11:20:31
Run 3km 00:10:17 02:42:37 54 50 11 14.48 / 04:08 11:30:50
Run 5.5km 00:12:09 02:54:48 236 201 46 13.41 / 04:28 11:43:00
Run 7.9km 00:11:03 03:05:52 109 98 19 13.28 / 04:30 11:54:05
Run 10.8km 00:14:20 03:20:13 119 103 18 12.95 / 04:37 12:08:26
Run 13.5km 00:11:29 03:31:43 87 79 17 13.16 / 04:33 12:19:56
Run 15.7km 00:13:52 03:45:37 282 220 39 12.49 / 04:48 12:33:50
Run 18.5km 00:12:05 03:57:43 119 103 19 12.68 / 04:43 12:45:56
Run 21.1km 00:16:17 04:14:02 121 105 19 12.19 / 04:55 13:02:15